Promoting Health and Wellness

I took a detour from my career as an independent personal trainer after a car accident left me in chronic pain and in need of surgery. I took some time from my independent work and got into the cryotherapy business. This helped me to keep the pain at bay while learning useful techniques to manage it naturally. After working my way into management, I was sent to study aesthetics. The goal was to build a team of trainers to help others start up their own cryotherapy and aesthetics spa. With this unique skill set in health and wellness, I aim to help anyone seeking improved heart health, improved strength, and mobility, who wants to see healthy skin when they look in the mirror or wants to regain their self-confidence. It brings me joy to see others show themselves some grace while they work through the process of building and maintaining the greatest wealth there is to enjoy, good health. I am here to serve as your biggest cheerleader and coach in your wellness or aesthetic journey.